Excessive salt/sodium (Sodium > 2 grams/day, equivalent to 5 g salt/day) and low potassium (less than 3.5 grams/day) intake increases the risk of heart attack and stroke. To fight against cardiovascular diseases, the nutritional strategy is to regulate the dietary intake of salt/sodium and potassium according to set standards.
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Kenao et al. (2022) studied this question.
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