Strategies for coping with test anxiety

This study was designed to develop a typology of strategies that persons use to cope with test anxiety. The influences of anxiety level on strategy use were also assessed. Findings suggested 79 basic tactics for coping with test anxiety that cohered into five strategy types (Positive Thinking, Relaxation, Preparation, Resignation, and Concentration). Cognitive, affective, and behavioral strategy types as well as resignation were evident. High test-anxious persons were more likely to report Preparation and Concentration.