Key result
A 6-month yoga intervention significantly reduced the LF/HF ratio (0.57 vs 2.20) and carotid intima-media thickness compared to control in prediabetic adults.
Why the study?
Atherosclerotic carotid intima-media thickness may be associated with autonomic alterations, but the effect of a 6-month yoga intervention on HRV and CIMT and their correlation needed investigation.
Does a 6-month yoga intervention improve heart rate variability and carotid intima media thickness in prediabetic subjects?
RCT (n=250)
Computer-generated random numbers
No
Does a 6-month yoga intervention improve heart rate variability and carotid intima media thickness in prediabetic subjects?
Absolute Event Rate: 0.57% vs 2.2%
p-value: p=<0.001
A 6-month yoga intervention in prediabetic subjects significantly improved cardiac autonomic function and reduced carotid intima media thickness, suggesting a potential non-pharmacological strategy to counter atherosclerosis progression.
Supports yoga integration into prediabetes care for CV risk modification; extends RCT evidence for lifestyle interventions beyond glycemic control.
Introduction: Atherosclerotic carotid intimamedia thickness (CIMT) may be associated with alterations in the autonomic functions. The aim of this study was to investigate the effect of 6-month yoga intervention on heart rate variability (HRV) and CIMT in elderly subjects and the correlation between HRV and CIMT. Methodology: This was a randomized controlled study, in which a total of 250 subjects were enrolled. Randomization and allocation in yoga and control groups were performed using computer-generated random numbers. The CIMT was determined by B-mode ultrasonography, and cardiac autonomic function was determined through frequency domain parameter of HRV measures at baseline and after 6 months of yoga intervention. Results: Participants had a mean age of 45.4 ± 6.4 years, and a mean CIMT in control (0.70 ± 0.05) and study group (0.69 ± 0.073), and low frequency/high frequency (LF/HF) ratio in control (2.20 ± 1.05) and study group (0.57 ± 0.54). Yoga group had evidence of increased vagal activity in the frequency domain (HF and LF/HF ratio, P < 0.001) with respect to control group. Moreover, a study group showed lower intimamedia thickness (IMT) than control subjects ( P < 0.01). In the whole population, LF/HF ratio positively and significantly correlated ( r = 0.665, P < 0.01) to IMT. Conclusion: This study demonstrated that, after yoga intervention, LF/HF ratio is positively correlated with CIMT, a putative index of atherosclerosis, confirming cardiac autonomic neuropathy as a part of the pathophysiological pathway for atherosclerosis. It confirms that the regular yoga represents a valuable strategy to counter impairments of cardiac autonomic activity and artery structural changes.
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Saboo et al. (2021) conducted an RCT in Prediabetes (n=250). Integrated approach of yoga therapy vs. No specific activity (control) was evaluated on LF/HF ratio (p=<0.001). A 6-month yoga intervention significantly reduced the LF/HF ratio (0.57 vs 2.20) and carotid intima-media thickness compared to control in prediabetic adults.
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