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BACKGROUND: The aim of this study was to describe and compare the in-season variations of acute: chronic workload ratio (ACWR) coupled, uncoupled, and exponentially weighted moving average (EWMA) through session rating of perceived exertion (s-RPE), total distance (TD), high-speed running distance (HSRD) and sprint distance (SPRINT) in three different periods of an elite soccer season according to player positions. METHODS: Twenty male elite players (age: 29.4 ± 4.4) from an Asian First League team were daily monitored for twenty consecutive weeks during the 2017-2018 in-season. Forty-seven trainings and twenty matches were monitored using global positioning system units (GPS) to collect TD, HSRD and SPRINT. Through the collection of s-RPE, TD, HSRD, and SPRINT by ACWR and EWMA were calculated for each training session. In general, wingers and strikers tended to have greater scores in workload measures compared to the defenders and midfielders (g = ranging from 0.41 to 5.42). CONCLUSIONS: These findings may provide detailed information for coaches and sports scientists regarding the variations of acute and chronic workload ratio and external loading in-season and between player positions in an elite soccer team.
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Nobarı et al. (2022) studied this question.
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