Key result
An oculometrics-based biofeedback system significantly reduced perceived workload compared to self-triggered micro-breaks during computer work (NASA-TLX score 55 vs 65, p=0.01).
Why the study?
A biofeedback system based on oculometrics may objectively identify fatigue and provide an individualized timing plan for micro-breaks to moderate early fatigue development during computer work.
Does an oculometrics-based biofeedback system reduce perceived workload in healthy young participants performing computer work?
RCT (n=20)
Open-label
Counterbalanced
No
Does an oculometrics-based biofeedback system reduce perceived workload in healthy young participants performing computer work?
An oculometrics-based biofeedback system to trigger micro-breaks significantly reduced perceived workload during computer tasks compared to self-triggered breaks.
May reduce perceived workload during computer tasks; leaves open validation in larger trials or clinical populations.
A biofeedback system may objectively identify fatigue and provide an individualized timing plan for micro-breaks. We developed and implemented a biofeedback system based on oculometrics using continuous recordings of eye movements and pupil dilations to moderate fatigue development in its early stages. Twenty healthy young participants (10 males and 10 females) performed a cyclic computer task for 31-35 min over two sessions: 1) self-triggered micro-breaks (manual sessions), and 2) biofeedback-triggered micro-breaks (automatic sessions). The sessions were held with one-week inter-session interval and in a counterbalanced order across participants. Each session involved 180 cycles of the computer task and after each 20 cycles (a segment), the task paused for 5-s to acquire perceived fatigue using Karolinska Sleepiness Scale (KSS). Following the pause, a 25-s micro-break involving seated exercises was carried out whether it was triggered by the biofeedback system following the detection of fatigue (KSS≥5) in the automatic sessions or by the participants in the manual sessions. National Aeronautics and Space Administration Task Load Index (NASA-TLX) was administered after sessions. The functioning core of the biofeedback system was based on a Decision Tree Ensemble model for fatigue classification, which was developed using an oculometrics dataset previously collected during the same computer task. The biofeedback system identified fatigue with a mean accuracy of approx. 70%. Perceived workload obtained from NASA-TLX was significantly lower in the automatic sessions compared with the manual sessions, p = 0.01 Cohen's dz = 0.89. The results give support to the effectiveness of integrating oculometrics-based biofeedback in timing plan of micro-breaks to impede fatigue development during computer work.
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Marandi et al. (2019) conducted an RCT in Healthy (computer work fatigue) (n=20). Oculometrics-based biofeedback system vs. Self-triggered micro-breaks (manual sessions) was evaluated on Perceived workload (total NASA-TLX score) (Cohen's dz = 0.89, p=0.01). An oculometrics-based biofeedback system significantly reduced perceived workload compared to self-triggered micro-breaks during computer work (NASA-TLX score 55 vs 65, p=0.01).
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