This essay looks at the historical significance of two APS classic papers that are freely available online: Gollnick PD, Armstrong RB, Saubert CW IV, Piehl K, and Saltin B. Enzyme activity and fiber composition in skeletal muscle of untrained and trained men. J Appl Physiol 33: 312—319, 1972 ( http://jap.physiology.org/cgi/reprint/33/3/312 ). Gollnick PD, Armstrong RB, Saltin B, Saubert CW IV, Sembrowich WL, and Shepherd RE. Effect of training on enzyme activity and fiber composition of human skeletal muscle. J Appl Physiol 34: 107—111, 1973 ( http://jap.physiology.org/cgi/reprint/34/1/107 ).
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Christopher P. Ingalls (2004) studied this question.
Synapse has enriched one closely related paper. Consider it for comparative context: