Exposure, abreaction, and mastery have been proposed as the therapeutic processes of nightmare (NM) reduction. Imagery rehearsal therapy (IRT) effectively reduces NMs but involves minimal exposure and abreaction. The authors investigated the use of mastery in the scripting of new dreams (NDs) elaborated during IRT. NM an dN D reports were collected from 44 female sexual assault survivors with chronic NMs during their initial application of IRT. Mastery was assessed with a standardized dream coding system and a multidimensional mastery scale. NDs contained significantly fewer negative elements and more occurrences of positive elements and mas
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Germain et al. (2004) studied this question.
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