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The author hypothesizes that incorporating short breath holds to induce mild intermittent hypoxia during pranayama could provide additional physiological benefits, warranting future randomized controlled trials.
The author hypothesizes that incorporating short breath holds to induce mild intermittent hypoxia during pranayama could provide additional physiological benefits, warranting future randomized controlled trials.
Ram Rahim G S I MSG (2023) studied this question.
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