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October 16, 2013Journal of Applied Gerontology

The Effect of an 8-Week Tai Chi Exercise Program on Physical Functional Performance in Middle-Aged Women

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Authors

SZSusan ZachariaETE. Laurette TaylorCHCraig W. Hofford

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Zacharia et al. (2013) studied this question.

synapsesocial.com/papers/6a8012d004b22a52ede4615ahttps://doi.org/10.1177/0733464813504491
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Aerobic reserve and physical functional performance in older adults2008 · 96 citations
  2. 2Effects of Extended Tai Chi Intervention on Balance and Selected Motor Functions of the Elderly2007 · 50 citations
  3. 3Effects of Sun‐style Tai Chi exercise on physical fitness and fall prevention in fall‐prone older adults2005 · 144 citations
  4. 4Tai Chi Chih: An Exercise Option for Older Adults1996 · 126 citations
  5. 5The efficacy of Tai Chi Chuan in older adults: a systematic review2004 · 162 citations