Acute Affective Responses and Frontal Electroencephalographic Asymmetry to Prescribed and Self-selected Exercise

Figures

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  Fig. (1). Heart rate pre, during, and after the conditions. Legend- Between condition differences: * - different from self-selected and prescribed. Within condition differences (only for self-selected and prescribed): † - different from all; ‡ - different from Pre, D6, P10 and P20.

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  Fig. (2). Ratings of perceived exertion during and post conditions. Legend- Between condition differences: * - different from self-selected and prescribed. Within condition differences (only for self-selected and prescribed): † - different from D12, D18, P10 and P20; ‡ - different from D6, P10 and P20; § - different from P10 and P20; || - different from D6, D12, D18 and P0.

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  Fig. (3). Feeling Scale pre, during, and after the conditions. Legend- Between condition differences: * - different from control and prescribed.

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  Fig. (4). Felt Arousal Scale pre, during, and after the conditions. Legend- Between condition differences: * - different from self-selected and prescribed. Within condition differences (only for self-selected and prescribed): † - different from D6, D12, D18 and P10; ‡ - different from D18, P10 and P20; § - different from Pre, P10 and P20; || - different from Pre, D6, P10 and P20.

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  Fig. (5). Circumplex model for each condition (Control, Prescribed and Self-selected) in before, during (D6, D12, and D18) and post exercise (P0, P10, and P20).