Why the study?
Does low-intensity combined training improve autonomic nervous system functions in elderly people?
Does low-intensity combined training improve autonomic nervous system functions in elderly people?
Low-intensity combined training over 12 weeks significantly improves autonomic nervous system balance by increasing parasympathetic and decreasing sympathetic function in the elderly.
May support autonomic balance gains from low-intensity training in elderly; hypothesis-generating, needs RCTs before practice change.
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TAKAMIZAWA et al. (2009) studied this question.
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