This review examines the nutritional, cultural, and ecological significance of underutilized wild leafy vegetables in Assam, India. Plant-based diets have enduring importance for human health, encompassing a range of foods rich in essential nutrients. Assam's exceptional biodiversity and ethnic diversity provide a unique context for exploring the utilization of wild leafy vegetables. These often-overlooked resources offer not only diverse nutrients but also exhibit antibacterial, antioxidant, and anti-inflammatory properties. Deeply ingrained in local traditions, wild leafy vegetables play a pivotal role in Assamese cuisine, acting as affordable staples and enhancing dietary diversity. The preservation of indigenous knowledge related to these plants aligns with sustainable practices and cultural heritage. This review synthesizes existing research to underscore the potential of underutilized wild leafy vegetables in addressing nutritional challenges, promoting sustainable food systems, and honoring cultural values in Assam.
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Basumatary et al. (2023) studied this question.
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