Key result
Female elite runners demonstrated a significantly lower median breathing reserve compared to matched untrained controls (5% vs 21%).
Why the study?
Most studies showing a smaller breathing reserve in endurance-trained athletes examined men, leaving the influence of female sex-specific ventilatory limitations on breathing reserve and lung function unclear.
Does elite endurance running affect breathing reserve and lung function in females compared to untrained controls?
Cross-Sectional (n=30)
Does elite endurance running affect breathing reserve and lung function in females compared to untrained controls?
Absolute Event Rate: 5% vs 21%
Female elite runners demonstrate a significantly lower breathing reserve at total exhaustion compared to matched untrained controls, suggesting a greater ventilatory demand.
Women may show distinct breathing reserve patterns versus men in endurance athletes; leaves open performance implications and needs prospective confirmation.
Breathing reserve (BR) is the remaining proportion of achievable minute ventilation that remains unutilized at total exhaustion during exercise. Previous studies have found a smaller BR in endurance-trained athletes compared to untrained controls. However, most of these studies have examined men. Given that women have a greater ventilatory limitation than stature-matched men, the present cross-sectional study aimed to investigate how this sex difference influences BR and lung function tests in endurance-trained females compared to matched, untrained females. To obtain further insight, we also aimed to investigate whether VO2max serves as a predictor of BR. We examined 15 female elite runners and 15 healthy, matched female controls aged 24–33 years with regard to pulmonary function, MVV, VEmax, BR, and VO2max. The elite runner group had a median BR of 5%, while that of the controls was 21%, representing a significant difference. Lung function tests showed no differences between the two groups. A moderate association was found between VO2max and BR. The female elite runners demonstrated a lower BR than the group of matched, untrained controls, which was lower than that found for male elite athletes in previous studies. This may indicate a greater ventilatory demand in female relative to male endurance athletes.
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Kyte et al. (2025) reported a cross-sectional. Endurance training vs. Untrained controls was evaluated on Breathing reserve (BR). Female elite runners demonstrated a significantly lower median breathing reserve compared to matched untrained controls (5% vs 21%).
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