Key result
Plant sterol-fortified orange juice lowers LDL cholesterol by ~12% compared to placebo.
Why the study?
The effectiveness of phytosterols in lowering LDL cholesterol when incorporated into nonfat orange juice was not yet established.
Does plant sterol-fortified orange juice reduce LDL cholesterol in mildly hypercholesterolemic healthy individuals?
RCT (n=72)
Randomized
Does plant sterol-fortified orange juice reduce LDL cholesterol in mildly hypercholesterolemic healthy individuals?
Plant sterol-fortified orange juice is an effective nonfat dietary option for reducing LDL cholesterol in mildly hypercholesterolemic individuals.
Objective— Hypercholesterolemia is a major risk factor for coronary artery disease. Therapeutic lifestyle changes include dietary modifications such as inclusion of phytosterols, which effectively lowers low-density lipoprotein (LDL) cholesterol in margarines and other fats. Their effectiveness in nonfat moieties is not yet established. The aim of this study was to examine if phytosterols alter the plasma lipoprotein profile when incorporated into nonfat orange juice. Methods and Results— After a 2-week run-in phase with orange juice, 72 mildly hypercholesterolemic healthy subjects were randomized to receive either placebo orange juice (placebo OJ) or plant sterol-fortified orange juice (sterol OJ) (2g/d) for 8 weeks. Fasting blood was obtained at baseline, after 2 weeks of OJ, and after 8 weeks of placebo/sterol-OJ supplementation. Sterol OJ supplementation significantly decreased total (7.2%), LDL (12.4%), and non-high-density lipoprotein (HDL) cholesterol (7.8%) compared with baseline and compared with placebo OJ ( P <0.01). Apolipoprotein B levels were significantly decreased (9.5%) with sterol OJ. There were no significant changes in HDL cholesterol or triglycerides with the sterol OJ. While folate and B12 levels significantly increased, homocysteine levels were unchanged. Conclusions— Orange juice fortified with plant sterols are effective in reducing LDL cholesterol and could easily be incorporated into the therapeutic lifestyle changes dietary regimen.
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Devaraj et al. (2004) conducted an RCT in Mild hypercholesterolemia (n=72). Plant sterol-fortified orange juice vs. Placebo orange juice was evaluated on LDL cholesterol (p=<0.01). Plant sterol-fortified orange juice (2g/d) for 8 weeks significantly decreased LDL cholesterol by 12.4% compared with baseline and placebo (P<0.01).
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