Why the study?
Does practicing physical exercise improve the level of resilience in elderly individuals?
Does practicing physical exercise improve the level of resilience in elderly individuals?
Physical exercise practice is not directly related to the level of resilience in the elderly, though higher resilience correlates with lower intensity of stressful events.
Suggests physical activity alone may not bolster psychological resilience in older adults; leaves open whether targeted interventions.
The aim of this study was to analyze the level of resilience of older practitioners (GP) and non-exercising (GNP) as their sociodemographic characteristics, health conditions and stressful events. The study included 164 elderlies, being 85 GP and 79 GNP. We used a diagnostic plug to collect sociodemographic data, health conditions, the Inventory of Stressful Events and Resilience Scale. We used the descriptive and inferential statistics. No significant difference in the level of resilience between the groups (p= 0.404). The old GP with higher education had higher resilience and lower intensity of stressful events. In both groups, the highest level of resilience was associated with lower intensity of stressful events. The level of resilience is not related to physical exercise, but older women who regularly exercise and have a higher level of resilience have lower intensity of stressful events.
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Mazo et al. (2017) studied this question.
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