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Qualitative descriptive study reveals enhanced engagement and multidimensional well-being in older adults using activity trackers, suggesting digital monitoring supports healthy aging.
Purpose: To explore the experiences of low-income community-dwelling older adults with the physical, cognitive, sociocultural, and behavioral effects of physical activity measured with an activity tracker. Method: The current qualitative descriptive study was conducted among participants in the Physio-Feedback Exercise Program, who were aged ≥60 years and from low-income settings in Central Florida ( n = 19). A semi-structured interview guide was used to obtain participants' experiences, and the responses were transcribed verbatim, coded, and analyzed using thematic analysis. Results: Five interrelated themes were developed from participants' experiences, including (1) Physical Activity Habit and the Activity Tracker , (2) Behavioral Effect , (3) Changes in Cognition , (4) Social Effect , and (5) Changes in Physical Function . Conclusion: Physical activity monitored with an activity tracker enhanced engagement and overall well-being among community-dwelling older adults. Health care providers and caregivers should encourage physical activity and monitoring with an activity tracker to improve well-being in this population.
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Ojo et al. (2026) studied this question.
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