Answers are grounded in this paper and cite their sources.
The carotenoid content and in vitro accessibility of the 'Sugar baby' variety of watermelon and the 'Horana red' variety of guava from Sri Lanka was determined using high-performance liquid chromatography. The high-performance liquid chromatography chromatogram showed that the Guava 'Horana red' variety contained almost exclusively lycopene (45.3 +/- 8.0 microg/g fresh weight (FW)), with a small amount of lutein (2.1 +/- 0.6 microg/g FW), beta-carotene (2.0 +/- 0.2 microg/g FW) and beta-cryptoxanthin. As far as carotenoids in the sugar baby variety of watermelon are concerned, it contained lycopene, lutein and beta-carotene of 37.2 +/- 4.0 microg/g FW, 2.1 +/- 0.6 microg/g FW and 0.3 +/- 1 microg/g FW, respectively. The studies showed that guava contains more lycopene (45.3+/-8.0 microg/g FW) than watermelon (37.2 +/- 4.0 microg/g FW), and that the in vitro accessibility of lycopene in guava (73%) is more than that in watermelon (25.8%). Therefore it can be concluded that guava can be used as a better lycopene source than watermelon.
No takes yet. Share an insight, caveat, or question.
Chandrika et al. (2009) studied this question.
Synapse has enriched 10 related papers. Consider them for comparative context: