Iliotibial band syndrome in distance runners is frequently precipitated by changes in training routine and varus knee alignment, and can be managed with conservative therapies.
In brief: Iliotibial band syndrome was diagnosed in 48 of 1,030 runners treated for lower extremity musculoskeletal complaints. Most Patients had been running 20 to 40 miles a week for one year or longer and had significantly changed their distance, speed, terrain, surface, and/or shoes before the onset of symptoms. Persons with a varus knee alignment Were most likely to develop the symptoms, which often persisted for two to six months. All runners were treated conservatively with rest, reduced distance, anti-inflammatory medication, local cortisone injections, and/or orthoses.
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Sutker et al. (1981) studied this question.
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