Key result
Breathing a hypoxic gas mix significantly impaired power output during both sustained and short-term interval exercise in elite female cyclists compared to normoxia (P<0.05).
Why the study?
Does simulated moderate altitude hypoxia impair power output during interval exercise in elite female cyclists?
Does simulated moderate altitude hypoxia impair power output during interval exercise in elite female cyclists?
Simulated moderate altitude hypoxia impairs both sustained and short-term maximum power output in elite female cyclists.
May warrant adjusted training loads for elite female cyclists at altitude; extends RCT hypoxia data to women in interval exercise.
The effect of hypoxia on the response to interval exercise was determined in eight elite female cyclists during two interval sessions: a sustained 3 x 10-min endurance set (5-min recovery) and a repeat sprint session comprising three sets of 6 x 15-s sprints (work-to-relief ratios were 1:3, 1:2, and 1:1 for the 1st, 2nd, and 3rd sets, respectively, with 3 min between each set). During exercise, cyclists selected their maximum power output and breathed either atmospheric air (normoxia, 20.93% O(2)) or a hypoxic gas mix (hypoxia, 17.42% O(2)). Power output was lower in hypoxia vs. normoxia throughout the endurance set (244+/-18 vs. 226+/-17, 234+/-18 vs. 221+/-25, and 235+/-18 vs. 221+/-25 W for 1st, 2nd, and 3rd sets, respectively; P< 0.05) but was lower only in the latter stages of the second and third sets of the sprints (452+/-56 vs. 429+/-49 and 403+/-54 vs. 373+/- 43 W, respectively; P<0.05). Hypoxia lowered blood O(2) saturation during the endurance set (92.9+/-2.9 vs. 95.4+/-1.5%; P<0.05) but not during repeat sprints. We conclude that, when elite cyclists select their maximum exercise intensity, both sustained (10 min) and short-term (15 s) power are impaired during hypoxia, which simulated moderate ( approximately 2,100 m) altitude.
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Brosnan et al. (2000) studied Elite female cyclists (n=8). Hypoxic gas mix vs. Atmospheric air (normoxia, 20.93% O2) was evaluated on Power output during interval exercise (p=<0.05). Breathing a hypoxic gas mix significantly impaired power output during both sustained and short-term interval exercise in elite female cyclists compared to normoxia (P<0.05).
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