Key result
Yogic practices, including Shatkarma, Asanas, Pranayama, and Dhyana, serve as effective complementary interventions for the prevention and management of cardiovascular disorders.
Why the study?
Cardiovascular diseases have a rising prevalence, motivating an examination of the efficiency and benefits of Yogic practices in the prevention and management of these disorders.
Do Yogic practices improve cardiovascular function and reduce risk factors in individuals with or at risk for cardiovascular disorders?
Do Yogic practices improve cardiovascular function and reduce risk factors in individuals with or at risk for cardiovascular disorders?
Yoga may serve as an effective complementary lifestyle intervention for the prevention and holistic management of cardiovascular disorders.
This research paper explores the rising prevalence of cardiovascular diseases (CVDs) and examines the efficiency of Yogic practices in the prevention and management of these disorders. The paper emphasizes that while medical interventions exist but the prevention through yogic discipline is ideal for holistic cardiovascular health. This paper explores the physiological and therapeutic benefits of Yoga in improving cardiovascular function, reducing risk factors such as hypertension and promoting overall well-being. By integrating traditional Yogic practices with modern scientific evidence, this study underscores the effectiveness of Yoga as a complementary intervention for cardiovascular health management.
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Negi et al. (2025) conducted a review in Cardiovascular disorders. Yogic practices was evaluated. Yogic practices, including Shatkarma, Asanas, Pranayama, and Dhyana, serve as effective complementary interventions for the prevention and management of cardiovascular disorders.
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