Key result
A combination of 60 g glucose and 40 mg caffeine significantly improved total multi-tasking scores compared to placebo or 60 g glucose alone, with no significant effects on mood.
Why the study?
Does a caffeine-glucose combination improve cognitive performance and mood during multi-tasking in healthy adults?
RCT (n=150)
Double-blind
parallel-groups
Does a caffeine-glucose combination improve cognitive performance and mood during multi-tasking in healthy adults?
Co-administration of glucose and caffeine improves multi-tasking performance and mental arithmetic speed compared to placebo or glucose alone in healthy adults.
Supports acute multi-tasking gains in healthy adults; extends evidence for glucose-caffeine synergy on complex cognitive tasks.
BACKGROUND: This study assessed the effects of two doses of glucose and a caffeine-glucose combination on mood and performance of an ecologically valid, computerised multi-tasking platform. MATERIALS AND METHODS: Following a double-blind, placebo-controlled, randomised, parallel-groups design, 150 healthy adults (mean age 34.78 years) consumed drinks containing placebo, 25 g glucose, 60 g glucose or 60 g glucose with 40 mg caffeine. They completed a multi-tasking framework at baseline and then 30 min following drink consumption with mood assessments immediately before and after the multi-tasking framework. Blood glucose and salivary caffeine were co-monitored. RESULTS: The caffeine-glucose group had significantly better total multi-tasking scores than the placebo or 60 g glucose groups and were significantly faster at mental arithmetic tasks than either glucose drink group. There were no significant treatment effects on mood. Caffeine and glucose levels confirmed compliance with overnight abstinence/fasting, respectively, and followed the predicted post-drink patterns. CONCLUSION: These data suggest that co-administration of glucose and caffeine allows greater allocation of attentional resources than placebo or glucose alone. At present, we cannot rule out the possibility that the effects are due to caffeine alone Future studies should aim at disentangling caffeine and glucose effects.
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Scholey et al. (2014) conducted an RCT in healthy adults (n=150). glucose and caffeine-glucose combination vs. placebo was evaluated on total multi-tasking scores and mood. A combination of 60 g glucose and 40 mg caffeine significantly improved total multi-tasking scores compared to placebo or 60 g glucose alone, with no significant effects on mood.
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