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September 10, 2026Medical Engineering & PhysicsOpen Access

Stress or Arousal? Exercise Confounding in Wearable Stress Detection

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Authors

YAYiğit AydoğanFPFederico Villagra Povina

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Implication

Validation study demonstrates that wearable stress-detection models misclassify exercise as mental stress in humans, highlighting widespread vulnerability to general physiological arousal.

Key Points

  • To determine whether wearable stress-detection models are genuinely specific to psychological stress or are confounded by broader physiological activation from physical exercise.
  • Re-analyzed public wearable data (PhysioNet, N=29 participants with matched aerobic and anaerobic sessions) comprising 522 rest, 192 stress, and 3,431 exercise windows, alongside secondary WESAD transfer analysis.
  • Trained four feature-based classifiers (including XGBoost) with nested leave-one-participant-out evaluation to distinguish rest from stress, strictly excluding exercise data from model training and threshold calibration.
  • The top-performing model (calibrated XGBoost) achieved a balanced accuracy of 0.703 (stress detection 0.604, rest specificity 0.801), yet misclassified 82.6% of held-out exercise windows as stress.
  • Participant-level exercise false-stress rate was 0.840 [95% CI: 0.775, 0.897] compared to a rest false-stress rate of 0.221 [95% CI: 0.151, 0.301], producing a paired difference of 0.619 [95% CI: 0.537, 0.699].
  • Self-reported stress was significantly higher in stress blocks than rest blocks (mean difference 1.22 [95% CI: 0.89, 1.53], one-sided Wilcoxon p=4.64×10⁻⁶), but adding time-domain heart-rate-variability features failed to resolve the exercise confounding.

Cite This Study

Aydoğan et al. (2026) studied this question.

synapsesocial.com/papers/6aa27aca58559d80afc738achttps://doi.org/10.1088/1873-4030/aea41e
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