LLM-powered socially assistive robot-delivered cognitive behavioral therapy exercises: an exploratory study with university students

Mental health is a significant healthcare challenge, and cognitive behavioral therapy (CBT) is a widely used therapeutic method for treating anxiety and depression. However, traditional CBT often requires access to trained clinicians and can be cost-prohibitive or logistically difficult for many individuals. To address these barriers, we developed a low-cost socially assistive robot (SAR) that uses a large language model (LLM) to guide the user through interactive at-home CBT exercises. In this exploratory study, 38 university students completed CBT exercises across a 15-day period using one of three modalities: with a robot (using an LLM for dialogue), a chatbot (using the same LLM for dialogue), or traditional CBT worksheets. We measured weekly therapeutic outcomes, changes in pre-/post-session anxiety measures, and adherence to completing CBT exercises. Our findings indicate that self-reported general psychological distress significantly decreased over the study period in the robot and worksheet conditions but not in the chatbot condition. Additionally, the SAR enabled significant single-session improvements on more days than the other two conditions combined. Mixed-effects modeling further An analysis with a mixed-effects model also suggested that the robot and chatbot conditions better reduced post-session anxiety for those with elevated levels of anxiety. Our findings suggest that SAR-guided, LLM-powered CBT may be an effective method for supporting therapeutic progress and decreasing user anxiety immediately after completing the CBT exercise. The findings underscore the potential for combining AI-driven personalization with socially assistive robotics to create accessible, scalable, and engaging mental health interventions.