Key result
Cold water immersion reduces prefrontal oxygenated hemoglobin and increases deoxygenated hemoglobin without impairing balance.
Why the study?
Measuring prefrontal cortex activation during balance may identify cognitive mechanisms underlying postural control to help identify balance impairments or fall risk following cold water immersion.
Does cold water immersion alter balance and prefrontal cortex hemodynamics compared to thermoneutral water immersion?
RCT (n=26)
Open-label
Randomized and counterbalanced
No
Does cold water immersion alter balance and prefrontal cortex hemodynamics compared to thermoneutral water immersion?
Cold water immersion alters prefrontal cortex hemodynamics during balance tasks without significantly affecting postural sway metrics.
CWI alters PFC hemodynamics without impairing balance; leaves open whether changes reflect compensatory neural demand in athletes.
Purpose This study aimed to examine the impact of cold water immersion (CWI) on balance and the corresponding hemodynamic responses that occur within the prefrontal cortex (PFC). Measuring PFC activation during balance will identify cognitive mechanisms underlying postural control, which can be used to identify balance impairments or fall risk. Methods Twenty-three participants completed two separate testing visits consisting of a 10-min CWI at 15 °C and thermoneutral water immersion (TWI) at 35 °C. A 30-s eyes-closed balance assessment was performed pre- and post-exposure to identify changes in Path Length, Sway Range, and Sway Velocity. Oxygenated (O 2 Hb) and deoxygenated hemoglobin (HHb) were measured over the PFC using functional near-infrared spectroscopy during all balance assessments. Results There were no detectable differences for Sex in any variable, nor significant differences in Path Length ( p = 0.94), Sway Range ( p = 0.92), and Sway Velocity ( p = 0.81) between the CWI and TWI exposures. For the TWI, there were no differences in O 2 Hb ( p = 0.15) or HHb ( p = 0.28) between the pre- and post-exposure balance assessments. The CWI exposure resulted in a significant decrease in O 2 Hb ( p ≤ 0.01) and an increase in HHb ( p ≤ 0.01). Conclusion The demands of thermoregulation and balance maintenance following CWI resulted in distinct cerebral hemodynamic patterns which potentially reflected increased neural demand during the tasks. Increase in HHb and decrease in O 2 Hb suggest a unique response during the refractory period between the CWI and balance assessment that may reflect competing thermoregulatory processes associated with rewarming.
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Smith et al. (2025) conducted an RCT in Healthy (n=26). Cold water immersion vs. Thermoneutral water immersion at 35 °C was evaluated on Change in oxygenated hemoglobin (O2Hb) during balance assessment (p=≤0.01). Cold water immersion significantly decreased oxygenated hemoglobin and increased deoxygenated hemoglobin in the prefrontal cortex during an eyes-closed balance assessment, without impairing balance performance.
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