Key result
Acute aerobic exercise linked to ~35% higher BDNF in PBMCs, an effect blunted by heat.
Why the study?
The relationship between exercise- and heat-induced brain-derived neurotrophic factor responses in peripheral blood mononuclear cells was poorly understood, particularly across age groups.
Does acute aerobic exercise in temperate and hot environments alter BDNF content in PBMCs in healthy adults?
Observational (n=60)
Does acute aerobic exercise in temperate and hot environments alter BDNF content in PBMCs in healthy adults?
Acute aerobic exercise increases BDNF content in PBMCs, but this response is attenuated when exercise is performed in a hot environment.
Heat may blunt exercise BDNF rises in PBMCs; hypothesis-generating and should not change practice without randomized trials.
Brain-derived neurotrophic factor (BDNF) supports cognitive function and is released into systemic circulation in response to exercise or heat exposure. However, the relationship between exercise- and heat-induced BDNF responses in peripheral blood mononuclear cells (PBMCs) is poorly understood, especially across age groups. Therefore, we conducted a retrospective analysis of two studies. Study 1 assessed exercise-intensity dependent BDNF responses in PBMCs from 10 young (22 ± 2.2 years) and 10 older (70 ± 4.6 years) males following 30 minutes of cycling at 40%, 55%, and 70% of peak oxygen consumption (VO 2peak ) in a temperate environment (∼25°C, 15% relative humidity). Study 2 assessed the effect of ambient temperature on age- and sex-dependent BDNF responses in PBMCs from 20 young (23 ± 2.8 years) and 20 older (69 ± 3.8 years) adults (equal females) following 30 minutes of cycling at 70% of VO 2peak in temperate and hot (40°C, 15% relative humidity) environments. PBMCs were assessed before, immediately after, and following 3 and 6 hours of recovery via Western blot. In Study 1, BDNF content in PBMCs increased by ∼35% following exercise in the temperate environment and remained elevated for 6 hours, regardless of exercise intensity, with older males exhibiting greater increases than young males at 40% of VO 2peak . In Study 2, heat exposure attenuated BDNF elevations by ∼15% across groups. Altogether, we showed that exercise increases BDNF content in PBMCs, independent of intensity, in males. When exercise at 70% of VO 2peak was performed in the heat, BDNF responses were attenuated irrespective of group.
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Goulet et al. (2025) conducted an observational in Healthy adults (n=60). Acute aerobic exercise and heat exposure vs. Baseline and temperate environment was evaluated on BDNF content in PBMCs. Acute aerobic exercise increased BDNF content in PBMCs by ~35% in a temperate environment, while heat exposure attenuated these elevations by ~15% across age and sex groups.
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