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November 1, 2000Journal of Psychosomatic ResearchOpen Access

Behavioral sleep medicine

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Authors

ESEdward StepanskiOvation FertilityMPMichael L. PerlisCalifornia University of Pennsylvania

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Stepanski et al. (2000) studied this question.

synapsesocial.com/papers/6aa8e4bbd8988d935da33306https://doi.org/10.1016/s0022-3999(00)00171-9
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  1. 1Chronotherapy: Resetting the Circadian Clocks of Patients with Delayed Sleep Phase Insomnia1981 · 356 citations
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  4. 4Relaxation for insomnia and hypnotic medication use in older women.1993 · 71 citations