Key result
Decreasing tempo to 60 bpm increases parasympathetic activity, with effects predicted by baseline resting values.
Why the study?
Prior studies on music's effects on autonomic function lacked direct measures of sympathetic nervous system activity and appropriate control groups or stimuli to isolate tempo effects.
Does listening to a tune with tempo manipulations alter cardiovascular autonomic function compared to listening to its rhythm in healthy participants?
RCT (n=58)
randomly allocated
Does listening to a tune with tempo manipulations alter cardiovascular autonomic function compared to listening to its rhythm in healthy participants?
Individual musical tempi impact autonomic function, with slower tempi increasing parasympathetic activity, and individual responses are predicted by resting autonomic tone.
Slower musical tempi may enhance vagal modulation in healthy adults; extends RCT evidence on tempo-specific autonomic responses predicted by baseline tone.
Music has been associated with alterations in autonomic function. Tempo, the speed of music, is one of many musical parameters that may drive autonomic modulation. However, direct measures of sympathetic nervous system activity and control groups and/or control stimuli do not feature in prior work. This article therefore reports an investigation into the autonomic effects of increases and decreases in tempo. Fifty-eight healthy participants (age range: 22–80 years) were randomly allocated to either an experimental ( n = 29, tune) or control (rhythm of the same tune) group. All participants underwent five conditions: baseline, stable tempo (tune/rhythm repeatedly played at 120 bpm), tempo increase (tune/rhythm played at 60 bpm, 90 bpm, 120 bpm, 150 bpm, 180 bpm), tempo decrease (tune/rhythm played at 180 bpm, 150 bpm, 120 bpm, 90 bpm, 60 bpm) and recovery. Heart rate, blood pressure, respiration, and muscle sympathetic nerve activity were continuously recorded. The 60 bpm in the tempo decrease stimulus was associated with increases in measures of parasympathetic activity. The 180 bpm in the tempo increase stimulus was also associated with shifts towards parasympathetic predominance. Responses to the stimuli were predicted by baseline %LF. It is concluded that the individual tempi impacted upon autonomic function, despite the entire stimulus having little effect. The 60 bpm in an increasingly slower stimulus was associated with greater vagal modulations of heart rate than faster tempi. For the first time, this study shows that response direction and magnitude to tempo manipulations were predicted by resting values, suggesting that music responders may be autonomically distinct from non-responders.
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Bretherton et al. (2019) conducted an RCT in Healthy (n=58). Tune with tempo manipulations vs. Rhythm of the same tune was evaluated on Autonomic function (heart rate, blood pressure, respiration, and muscle sympathetic nerve activity). Tempo manipulations impacted autonomic function, with 60 bpm in a decreasing tempo stimulus increasing parasympathetic activity, and responses being predicted by baseline resting values.
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