Key result
Cardiometabolic and lifestyle factors are linked to ~21% of variance in accelerated brain aging.
Why the study?
The influence of lifestyle and cardio-metabolic factors on the brain age gap, a marker derived from MRI scans, was not fully understood.
Do lifestyle and cardio-metabolic factors influence the brain age gap in dementia-free individuals?
Cohort (n=5,167)
No
Do lifestyle and cardio-metabolic factors influence the brain age gap in dementia-free individuals?
Mean Difference: 0.408 (95% CI 0.143–0.673)
p-value: p=0.002
Lifestyle and cardio-metabolic factors such as smoking, alcohol consumption, and elevated glucose levels are significantly associated with accelerated brain aging, though they explain a modest proportion of the overall variance.
Should not yet inform brain health interventions; leaves open dominant determinants of MRI brain age gap.
• Major lifestyle and cardio-metabolic factors account for no more than 21% of the variance of the brain age gap. • Smoking, alcohol, age, and glucose levels were most prominently associated with the brain age gap. • Education, sleeping, cholesterol and blood pressure were not associated with brain age gap. The brain age gap is the difference between chronological age and the age predicted from Magnetic Resonance Imaging (MRI) brain scans. We investigated the influence of life habits and cardio-metabolic factors on this gap. A convolutional neural network (CNN) was trained on structural MRI scans from dementia-free participants in the Rotterdam Study. Scans were collected every 3–4 years from 2005 to 2016. 10,989 images from 5,167 participants (mean age: 64 years [range: 45–98], 54 % female) were used to train and evaluate the model. We run analysis of variance and linear mixed models to assess associations between brain age gap and smoking, sleep, alcohol consumption, education, and cardio-metabolic factors. The brain age gap in participants who developed dementia was elevated relative to cognitively healthy individuals and showed a progressive increase throughout the study period. We found that together, the examined factors explained no more than 21% of the variance in brain age gap. Smoking, alcohol consumption, and elevated glucose levels are significantly associated with an increased brain age gap, consistent with earlier studies linking these factors to brain atrophy and cognitive decline.
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Stoitsas et al. (2025) conducted a cohort in Healthy aging and dementia risk (n=5,167). Smoking, alcohol consumption, and elevated glucose vs. Non-smokers, lower alcohol/glucose was evaluated on Brain age gap (β = 0.408, 95% CI 0.143-0.673, p=0.002). Lifestyle and cardio-metabolic factors explained 21% of the variance in brain age gap, with smoking (β=0.408), alcohol consumption, and elevated glucose significantly associated with an increased gap.
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