Participation in community gardens improves health and well-being; however, few studies examine how often individuals need to participate to achieve these outcomes. This study examined the relationship between levels of participation in community gardens and health behaviors, psychological well-being, and perceptions of the community by surveying regular, occasional, and noncommunity garden participants in a disadvantage neighborhood (N = 115). Regular and occasional participates reported better mental health; occasional participants reported more vegetable intake, and regular participants reported more sense of community. Therefore, community practitioners may need to consider level of participation in gardening activities for some outcomes and not others.
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Booth et al. (2017) studied this question.
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