Key result
Fox equation and adult formulas significantly overestimate measured maximal heart rate in healthy children.
Why the study?
Adult maximal heart rate prediction equations are commonly used in clinical practice but their validity in children has been challenged.
Do adult age regression equations accurately predict maximal heart rate in healthy children?
Observational (n=109)
No
Do adult age regression equations accurately predict maximal heart rate in healthy children?
p-value: p=<0.001
Adult age regression equations, including the commonly used 220-age formula, significantly overestimate maximal heart rate in children, highlighting the need for pediatric-specific prediction methods.
Captured external expert commentary on this paper, strongest first. Original sources are linked where available.
“It's very common that children's maximum heart rates, on average, are lower than what you would get from the '220 minus your age' equation. That formula creates a maximum heart rate that's too high for children under age 18.”
Adult equations overestimate maximal heart rate in children; leaves open prospective validation of pediatric-specific formulas before practice change.
Aims: Assessment of maximal heart rate is used in clinical practice to determine the degree of beta-blockade during exercise and periods of adrenergic stress. When direct measurement is not possible, indirect methods utilising heart rate prediction equations are commonly used, but their validity in children has been challenged. Methods: Retrospective data on 109 healthy children (male 63, 58%; mean age 11.00 ± 3.09) undergoing routine exercise testing were analysed. Measured maximal heart rate was compared with estimates obtained from twenty-two prediction equations. Results: All prediction equations overestimated maximal heart rate in males. In females, two equations underpredicted (Fairbarn and Heinzmann-Filho et al.), whilst the remaining equations overpredicted. The equations that predicted most accurately differed between males (Fairbarn) and females (Whyte (males). The prediction equation used commonly in clinical practice, Fox (220-age), overestimated significantly in males and females ( p = < 0.001). A moderate positive correlation with age and maximal heart rate was seen in males only ( r = 0.3195, p = 0.0107). Conclusions: This study shows that adult age regression equations do not accurately predict childhood maximal heart rate as determined by exercise testing. An inability to accurately predict maximal heart rate could have important implications for both childhood exercise prescription and the safe monitoring of pharmacological therapy that limits exertional heart rate response in children with inherited arrhythmic syndromes. In the absence of direct measurement of maximal heart rate, alternative paediatric-specific prediction methods should be developed to ensure appropriate estimation of childhood maximal heart rate.
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Renwick et al. (2026) conducted an observational in Healthy children undergoing routine exercise testing (n=109). Maximal heart rate prediction equations (e.g., Fox 220-age) vs. Directly measured maximal heart rate was evaluated on Difference between predicted (Fox 220-age) and measured maximal heart rate (p=<0.001). Adult age regression equations, including the commonly used Fox equation (220-age), significantly overestimate measured maximal heart rate in healthy children (p < 0.001).
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