Key result
Cardiovascular autonomic night transition is not associated with dim light melatonin onset.
Why the study?
The relationship between cardiovascular autonomic control during the day-to-night transition and dim light melatonin onset (DLMO) in healthy adults was unclear.
Cross-Sectional (n=10)
No
Effect estimate: Mean difference -25 ± 101 min
p-value: p=0.450
The transition of cardiovascular autonomic control into biological night does not appear to be dependent on the endogenous increase in melatonin, but is instead associated with the individual's circadian phase angle of entrainment.
Phase angle of entrainment may better inform autonomic night transitions than melatonin onset; leaves open causal cardiovascular implications.
slope) throughout the study. CV autonomic modulation was assessed using indices of heart rate and blood pressure variability. CV onset times for all indices did not differ significantly from DLMO (p > 0.05). Mean differences between DLMO and CV onset time were significantly correlated with the phase angle of entrainment (all significant, r > +0.75). Our results suggest that CV autonomic transition into biological night was not associated with DLMO, which seems to depend on the phase angle of entrainment.
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Brito et al. (2026) conducted a cross-sectional in Healthy adults (n=10). Dim light melatonin onset (DLMO) was evaluated on Mean difference between DLMO and onset time of cardiovascular autonomic transition (e.g., cardiac parasympathetic modulation assessed by RMSSD) (Mean difference -25 ± 101 min, p=0.450). Cardiovascular autonomic transition into biological night was not associated with dim light melatonin onset, but inter-individual variability was strongly correlated with the phase angle of entrainment.
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