Key result
Extreme endurance training links to potential cardiovascular maladaptation, increasing arrhythmias, myocardial fibrosis, and calcification.
Why the study?
The cardiovascular benefits of exercise may not increase indefinitely, and extreme or ultraendurance exercise may cause potential adverse cardiovascular effects and maladaptations.
While regular exercise is cardioprotective, extreme endurance training may cross a physiological threshold leading to adverse structural and electrical cardiovascular maladaptations.
May warrant caution on extreme endurance volumes in athletes; challenges consensus on unbounded exercise benefits while leaving causal risks open.
Emerging evidence suggests that the cardiovascular benefits of exercise may not increase indefinitely with training volume and intensity. As participation in ultraendurance sports continues to rise, concerns have been raised regarding the potential adverse cardiovascular effects of exposure to extreme or ultraendurance exercise. In this Review, we synthesize the current evidence and the pathophysiology regarding the structural, functional, and electrical cardiovascular maladaptations to endurance exercise and highlight the clinical implications of these changes. Several evidences demonstrate that extreme exertion can induce transient cardiac dysfunction; when sustained over years, it may contribute to myocardial fibrosis and associated arrhythmic events. Endurance athletes frequently exhibit a higher prevalence of coronary artery calcification, atherosclerotic plaque burden, and increased arterial stiffness. The alteration driven by long-term endurance training is also strongly implicated in the higher incidence of atrial fibrillation. Although definitive long-term outcomes remain debated, the assumption that limitless exercise yields exclusively protective cardiovascular effects might no longer seem prudent. While regular exercise is unequivocally cardioprotective, extreme endurance training may cross a threshold from physiological adaptation to potential maladaptation. Understanding the pathophysiological mechanisms of exercise-induced cardiac remodeling is critical to optimize the benefit of exercise and the potential risk associated with exercise.
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Luvianto et al. (2026) conducted a review in Cardiovascular effects of endurance exercise. Extreme or ultraendurance exercise was evaluated on Structural, functional, and electrical cardiovascular maladaptations. Extreme endurance training may cross a threshold from physiological adaptation to potential cardiovascular maladaptation, increasing the risk of arrhythmias, myocardial fibrosis, and calcification.
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