Background: Knee osteoarthritis is associated with pain, restricted physical function, and impaired balance. Exercise is a central component of conservative care, but the relative effects of foam-pad balance training and retro walking when each is combined with Pilates require comparison. Aim: To compare the effects of foam-pad balance training combined with Pilates versus retro walking combined with Pilates on pain, physical function, and balance ability in patients with knee osteoarthritis. Objective: To compare the effects of foam-pad balance training plus Pilates with retro walking plus Pilates on pain, physical function and balance ability in adults with knee osteoarthritis using the WOMAC and the Berg Balance Scale.
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Arjapure et al. (2026) studied this question.
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