Key result
Capsaicin supplementation improves cerebrovascular responsiveness to cognitive stimuli and cognition over placebo.
Why the study?
Cerebrovascular function and cognition decline with age and may be exacerbated by obesity. Although capsaicin may improve cerebrovascular function and cognition, evidence in humans was lacking.
Does 12 weeks of capsaicin supplementation improve cerebrovascular function and cognition in middle-aged and older adults who are overweight or obese?
RCT (n=40)
Placebo-controlled
Randomly allocated
Does 12 weeks of capsaicin supplementation improve cerebrovascular function and cognition in middle-aged and older adults who are overweight or obese?
Twelve weeks of capsaicin supplementation provides preliminary evidence of improved total cognition and cerebrovascular responsiveness to cognitive stimuli in overweight or obese middle-aged and older adults.
May benefit cognition in overweight older adults; leaves open confirmation in larger trials before practice change.
Background/Objectives: Cerebrovascular function and cognition decline with age and may be further exacerbated by obesity. Capsaicin may improve cerebrovascular function and cognition, although evidence in humans is lacking. We investigated the effects of 12 weeks of capsaicin supplementation on cerebrovascular function and cognition in middle-aged and older adults who were overweight or obese. Methods: Forty participants were randomly allocated to receive 200 mg/day of Capsifen® or a placebo, with 34 completing the intervention (n = 17 in both). Before and after supplementation, transcranial Doppler ultrasonography was used to measure the cerebrovascular responsiveness (CVR) to physiological (hypercapnia, 5% carbon dioxide) and cognitive stimuli, while cognition was assessed using a comprehensive cognitive battery. The trial was prospectively registered (ACTRN12623000556640). Results: Total CVR to cognitive stimuli increased following Capsifen® supplementation (18 ± 3% to 21 ± 1%) and decreased in the placebo group (21 ± 4% to 19 ± 3%; p = 0.0002). Total cognition increased following Capsifen® supplementation (98 ± 18 to 107 ± 18) compared with the placebo (105 ± 13 to 106 ± 10; p = 0.0085). Capsifen® did not alter CVR to hypercapnia (30 ± 18% to 44 ± 27% vs. 39 ± 23% to 32 ± 16%; p = 0.5981). Working memory, executive function and exercise performance also improved, while waist circumference and waist-to-hip ratio decreased. Conclusions: Twelve weeks of Capsifen® supplementation improved total cognition and CVR to cognitive stimuli but not CVR to hypercapnia. These findings provide preliminary evidence that chronic capsaicin supplementation may improve cognition and neurovascular coupling in humans.
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Thornton et al. (2026) conducted an RCT in Overweight or obesity in middle-aged and older adults (n=40). Capsifen (capsaicin supplementation) vs. Placebo was evaluated on Total cerebrovascular responsiveness (CVR) to cognitive stimuli (p=0.0002). Capsaicin supplementation (200 mg/day) for 12 weeks increased cerebrovascular responsiveness to cognitive stimuli (18% to 21% vs 21% to 19%; p=0.0002) and total cognition (p=0.0085) vs placebo.
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