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Throughout history, diverse cultural paradigms have emerged claiming that the holistic alignment of body, mind and soul serves as the foundation for societal and personal perfection. This paper explores the unique amalgamation of physical cultivation, artistic expression and social beliefs in the legacy of the twentieth-century Japanese author Yukio Mishima. In his life, he embodied the samurai ideal of the dual mastery of literary and warrior arts (Bunbu Ryōdō) through his practice of bodybuilding, boxing, kendo and Shotokan karate. Through an examination of his seminal essay Sun and Steel alongside key biographical texts, this study traces Mishima’s radical collision of Eastern and Western aesthetics, epistemologies and sociologies of physical training. The research compares Mishima’s ideas with classical Greek philosophy of physical cultivation (e.g. concepts of kalokagathia and thumos), traditional Japanese aesthetics, the Zen Buddhist concept of knowledge without words, and the Daoist philosophy of ‘soft power’. Specifically, the paper places Mishima’s intense Sun and Steel sports philosophy in direct opposition to Daoist internal martial arts (neijia) and medical traditions, such as Hua Tuo’s Wuqinxi and early daoyin systems. Where Mishima utilized brutal physical exertion, pain and ultimate resistance to forge the body into weaponized steel and to capture a blinding moment of absolute presence, the Daoist paradigm prioritizes softness, ziran (naturalness) and Wuwei (effortless action) to align the individual with the fluid cosmological principles of water and air.
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Khoruzhaya et al. (2026) studied this question.
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