Community cultivation, connection and wellbeing: Experiences of sexuality diverse young adults

Sexuality diverse young adults in New Zealand and globally face higher rates of depression, anxiety, suicidal ideation, self-harm, and substance use than their non-sexuality diverse peers. Community connection and social support are key protective factors, yet little qualitative research explores how young sexuality diverse adults experience and cultivate these connections. Semi-structured interviews were undertaken with nine sexuality diverse young adults in New Zealand to understand their experiences of connecting with and cultivating community and how they understood this as affecting their wellbeing. Reflective thematic analysis was used to analyze data. Findings revealed a need for safety and belonging that found expression in cultivating community/ies. This in turn was linked with increased connection to self and others. The experience of relational safety in these spaces facilitated authentic self-expression. Although participants experienced personal and within-community challenges, community engagement was found to enhance wellbeing. Features of this included accessing support during adversity, experiencing joy and connection to purpose, and having respite from challenges of everyday life. The research highlights that community engagement, and social interventions are valuable in fostering resilience and supporting authentic self-expression for sexuality diverse young people.