Professional road cycling during the Tour de France resulted in cyclists spending 70%, 23%, and 7% of their time in light, moderate, and high-intensity exercise phases, respectively (p<0.01 for differences between stage types).
Observational (n=8)
p-value: p=<0.01
The aim of the present investigation was to evaluate the heart rate response of 8 professional cyclists (26+/-3 yr; 68.9+/-5.2 kg; V02max: 74.0+/-5.8 ml x kg(-1) x min(-1)) during the 3-week Tour de France as an indicator of exercise intensity. Subjects wore a heart rate telemeter during 22 competition stages and recorded data were analysed using computer software. Two reference heart rates (corresponding to the first and second ventilatory thresholds or VT1 and VT2) were used to establish three levels of exercise intensity defined as phases I (VT2) is substantially lower than that of light, aerobic exercise (<VT1), a clear distinction must be made between the different type of stages (i.e. easy, flat parcours vs mountain stages or time trials) and the role of each cyclist in the team must be also considered.
Lucı́a et al. (Mon,) conducted a observational in Professional cyclists (n=8). Professional road cycling (Tour de France) was evaluated on Time spent in exercise intensity phases I (<VT1), II (VT1-VT2), and III (>VT2) (p=<0.01). Professional road cycling during the Tour de France resulted in cyclists spending 70%, 23%, and 7% of their time in light, moderate, and high-intensity exercise phases, respectively (p<0.01 for differences between stage types).
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