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Significant weight loss was observed with any low-carbohydrate or low-fat diet. Weight loss differences between individual named diets were small. This supports the practice of recommending any diet that a patient will adhere to in order to lose weight.
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Bradley C. Johnston
Steve Kanters
Kristofer Bandayrel
JAMA
Stanford University
University of Toronto
University of British Columbia
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Johnston et al. (Tue,) studied this question.
www.synapsesocial.com/papers/69dba4d0c9a120f055a3c386 — DOI: https://doi.org/10.1001/jama.2014.10397
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