May 14, 2019Open Access

Resistance training for hot flushes in postmenopausal women: A randomised controlled trial

EBEmilia BerinLinköping University MHMats HammarLinköping University HLHanna LindblomLinköping University

Structured PICO

Does a 15-week resistance-training program reduce the frequency of moderate and severe hot flushes in postmenopausal women?

Population

postmenopausal women

Intervention

15-week resistance-training program

Outcome

frequency of moderate and severe hot flushespatient reported

A 15-week resistance training program is an effective and safe non-pharmacological option to alleviate vasomotor symptoms in postmenopausal women.

Abstract

A 15-week resistance-training program decreased the frequency of moderate and severe hot flushes among postmenopausal women and could be an effective and safe treatment option to alleviate vasomotor symptoms.

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Cite This Study

Berin et al. (Tue,) studied this question.

synapsesocial.com/papers/69d9954bc7f0c3ae80a3dedc https://doi.org/https://doi.org/10.1016/j.maturitas.2019.05.005

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