What question did this study set out to answer?

This review aims to compare the effectiveness of different exercise types for managing fibromyalgia.

April 3, 2026Pain Research and Management2 citationsOpen Access

Comparison of the Effects of Three Types of Exercise (Aerobic Exercise, Resistance Training, and Mind‐Body Exercise) on Fibromyalgia: A Systematic Review and Network Meta‐Analysis of Randomized Controlled Trials

YPYi PanLiaoning Shihua University KSKaihong SunChangzhou Vocational Institute of Textile and Garment JCJianfeng ChenChangzhou Vocational Institute of Textile and Garment

Key Points

This review aims to compare the effectiveness of different exercise types for managing fibromyalgia.
Conducted a systematic review of randomized controlled trials.
Analyzed the effects of aerobic exercise, resistance training, and mind-body exercise.
Utilized network meta-analysis to compare intervention effectiveness.
All exercise types were found to be effective in managing fibromyalgia symptoms.
Mind-body exercises showed particular promise in improving overall well-being.
Resistance training demonstrated significant benefits for physical function.

Abstract

This systematic review shows the effects of single or mixed exercise intervention for the management of fibromyalgia and suggests appropriate exercise as a highly effective nonpharmacological therapeutic strategy.

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