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September 10, 2025eFoodOpen Access

The Effects of Food on Circadian Rhythm: A Comprehensive Review

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Authors

JHJiazheng HuHYHongyu YeMWMengxin Wang

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Overview

This review examines how dietary factors affect circadian rhythms in metabolism, suggesting meal timing may prevent metabolic disorders.

Key Points

  • Dietary factors significantly influence circadian rhythms, impacting metabolism and hormone secretion.
  • Disruptions in meal timing can lead to desynchronization of internal clocks, contributing to metabolic disorders.
  • Key nutrient-sensing pathways like AMPK and mTOR play essential roles in modulating clock gene regulation.
  • Aligning food intake with circadian rhythms could improve metabolic health and prevent disruptions.

Cite This Study

Hu et al. (2025) studied this question.

synapsesocial.com/papers/68c182589b7b07f3a060f166https://doi.org/10.1002/efd2.70092
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Impact of circadian-aligned meal timing and sleep rhythm on cardiovascular health: A comprehensive review2025
  2. 2Circadian Timekeeping Through Nutritional and Metabolic Sensory Networks2026 · 1 citations
  3. 3Dietary factors in circadian rhythm modulation and their impact on metabolic diseases: a state of the science review2024 · 2 citations
  4. 4Circadian rhythm and the gut microbiome: a synchrony to the metabolic response to diet2026
  5. 5Syncing the clock: Exploring the interplay between chronobiology and metabolism2024