In knee OA, aerobic and mixed exercise reduce pain, and mind–body exercise improves function

Key Points

• The study aims to evaluate how different types of exercise affect pain and function in knee osteoarthritis (OA).
• Comparative analysis of aerobic, mixed, and mind-body exercises
• Assessment of pain and functional outcomes in individuals with knee OA
• Use of standardized measures to evaluate exercise effectiveness
• Aerobic and mixed exercises significantly reduced pain levels
• Mind-body exercises notably improved functional performance
• Overall, diverse exercise interventions benefit knee OA management