What question did this study set out to answer?

The study aims to evaluate the strength improvements of rural and urban boys following an 8-week exercise program.

February 6, 20260 citationsOpen Access

Comparative Study Of Selected Exercises On Strength Of Rural And Urban Boys

SMSanjoy MitraNational Institute of Technology Agartala

Key Points

The study aims to evaluate the strength improvements of rural and urban boys following an 8-week exercise program.
Subjects aged 18-21 years were randomly selected and divided into control and experimental groups.
The experimental group engaged in selected exercise treatments over 8 weeks.
Strength was assessed using the Standing Broad Jump as a measurement tool.
Statistical analysis of results utilized the 't' test at significance levels of 0.05 and 0.01.
The experimental group showed significant strength improvements compared to the control group.
Statistical analysis indicated a noticeable enhancement in performance based on the Standing Broad Jump results.

Abstract

Strength is an essential component of physical fitness. The purpose of the study is to test the improvement of the Strength of rural and urban boys after 8 weeks of selected exercise treatment. The subject was randomly selected from the age group of 18-21 years. Total subjects were 80. They were divided into two groups. One is control and another one is experimental. The strength was measured by Standing Broad Jump. For statistical analysis, 't' test was used and level of significance was determined at 0.05 level and 0.01 level.

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