To investigate the impact of mindful breathing on anxiety, depression, and quality of life in women with endometriosis.
Implemented mindful breathing exercises in clinical settings.
Assessed levels of anxiety and depression before and after interventions.
Evaluated changes in quality of life related to endometriosis symptoms.
Mindful breathing significantly reduced anxiety and depression levels.
Improvements in quality of life were observed among participants engaging in mindful breathing.
Abstract
This finding recommended that nursing practices in clinical, educational, and management settings adopt and implement mindful breathing exercises to better support women with endometriosis.