Mindfulness-Based Intervention for Pregnant Woman and Effects on Bonding: A Systematic Review

Key Points

• Bonding improves significantly with mindfulness-based interventions during pregnancy.
• A review of multiple studies shows over 70% report better emotional well-being after such programs.
• Systematic review of existing literature highlights diverse effects on maternal bonding and attachment.
• Findings support broader implementation of mindfulness strategies in prenatal care practices.