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This research aims to explore the impact of Tomatis auditory stimulation on sleep quality in perimenopausal women experiencing insomnia.

March 12, 2026Noise and Health0 citationsOpen Access

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Effect of Tomatis Auditory Stimulation on Insomnia in Perimenopausal Women

YCYa Chen JYJ. H. Yang

Key Points

This research aims to explore the impact of Tomatis auditory stimulation on sleep quality in perimenopausal women experiencing insomnia.
Applied Tomatis sound therapy to participants
Evaluated sleep quality before and after intervention
Assessed relief from menopausal symptoms
Participants showed significant improvements in sleep quality after therapy
Reported reduction in menopausal symptoms
Enhanced overall sense of well-being observed

Abstract

Tomatis sound therapy is associated with improved sleep quality in perimenopausal women with insomnia, relief from menopausal symptoms and enhanced overall well-being.

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Chen et al. (Thu,) studied this question.

synapsesocial.com/papers/69b2587296eeacc4fcec8233 https://doi.org/https://doi.org/10.4103/nah.nah_217_25

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Effect of Tomatis Auditory Stimulation on Insomnia in Perimenopausal Women

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Abstract

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