What question did this study set out to answer?

This research aims to compare body image, resilience, and psychological well-being between individuals practicing yoga and those attending gyms.

March 29, 2026INTERNATIONAL JOURNAL OF CREATIVE RESEARCH THOUGHTS0 citationsOpen Access

Comparison of Body Image, Resilience, and Psychological Well-Being Among Gym-Going Individuals and Yoga Practitioners

PKPriya kashyap SKSoni KewalramaniAmity University

Key Points

This research aims to compare body image, resilience, and psychological well-being between individuals practicing yoga and those attending gyms.
Cross-sectional design involving gym-goers and yoga practitioners
Assessment of body image, resilience, and psychological well-being using standardized questionnaires
Statistical analysis to evaluate differences between groups
Yoga practitioners reported higher resilience compared to gym-goers
Body image satisfaction was significantly better in yoga practitioners
Psychological well-being scores were higher among yoga participants than gym attendees

Abstract

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kashyap et al. (Thu,) studied this question.

synapsesocial.com/papers/69c8c247de0f0f753b39c8f0 https://doi.org/https://doi.org/10.56975/ijcrt.v14i3.303154

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