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May 21, 20260 citationsOpen Access

Factors Affecting the Psychological State of an Athlete

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DYDilnoza I. Yarasheva

Key Points

  • The aim is to identify key internal and external factors impacting an athlete's psychological state.
  • Review of factors influencing psychological aspects in sports, including training loads and competition pressure.
  • Discussion on the role of social environment and personal factors on mental stability.
  • Exploration of methods to ensure effective mental preparation for athletes.
  • Highlighting the significant impact of training loads and competition pressure on mental stability.
  • Emphasizing the importance of social support and personal factors for athletes' psychological wellbeing.

Abstract

The psychological state of an athlete is one of the most important factors determining his effectiveness in training and competitions. Training loads, competition pressure, social environment and personal factors have a strong impact on the mental stability of an athlete. This article discusses the main internal and external factors affecting the psychological state of an athlete, their importance in sports activities and methods for ensuring stable mental preparation.

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Cite This Study

Dilnoza I. Yarasheva (2026) studied this question.

synapsesocial.com/papers/6a0ea15cbe05d6e3efb5fdfchttps://doi.org/10.5281/zenodo.20287839
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