Is the Level of Quality of Life Related to the Frequency of Visits to Natural Areas?

Currently, people are more and more willing to rest in areas of urban greenery or forest areas for relaxation, sports, tourism, or recreation. Nonetheless, the decision for this type of activity is often a thoughtful, planned decision that determines the level of quality of life. The purpose of our study was to determine whether objective indicators of quality of life, such as social, economic, infrastructural, and environmental factors, influence the frequency of visits to urban green areas and forest areas. An online survey was conducted by a professional firm on a group of 1000 people living in and around the Warsaw metropolitan area. The results showed a clear seasonal pattern, with a higher frequency of visits in summer compared to winter. Urban green areas were more likely to be visited than forests. The frequency of visits was influenced by the 11 analysed factors, although not always in all variants. Among these factors were education level, income, distance to urban green areas, and assessment of the quality of greenery at the place of residence. Women and younger age groups were more frequent visitors, especially in summer, while older people and lower-income groups visited less often, especially in winter. The results underscore the importance of integrating green spaces with urban planning to increase accessibility and meet the diverse needs of the population, promoting both physical and mental well-being. Further research should be extended to other metropolitan areas and exploring psychological motivations for visiting natural areas.