Lagrangian metric geometry with Riemannian bounds

We study collections of exact Lagrangian submanifolds respecting some uniform Riemannian bounds, which we equip with a metric naturally arising in symplectic topology (e.g. the Lagrangian Hofer metric or the spectral metric). We exhibit many metric and symplectic properties of these spaces, such that they have compact completions and that they contain only finitely many Hamiltonian isotopy classes. We then use this to exclude many unusual phenomena from happening in these bounded spaces. Taking limits in the bounds, we also conclude that there are at most countably many Hamiltonian isotopy classes of exact Lagrangian submanifolds in a Liouville manifold. Under some mild topological assumptions, we get analogous results for monotone Lagrangian submanifolds with a fixed monotonicity constant. Finally, in the process of showing these results, we get new results on the Riemannian geometry of cotangent bundles and surfaces which might be of independent interest.